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Today is World Smile Day!

Today is World Smile Day!

Aloha Friday! Today is World Smile Day! Brighten someones day today with a smile :-) Did you know? Scientist have calculated that... Read More

By: Lola Frailey Friday October 4, 2019 comments Tags: aloha friday, healthy living, healthy lifestyle

Maintain Your Health with these Easy At-Home Exercises

Maintain Your Health with these Easy At-Home Exercises

Why Beneficial Exercise and physical activity are good for just about everyone, but especially for older adults. Did you know? ... Read More

By: Steve Frailey Monday September 23, 2019 comments Tags: healthy living

The Details Make a Difference - Raw Food

The Details Make a Difference - Raw Food

What is a raw food diet? When 70-100% of your diet consists of raw/uncooked, unprocessed organic foods, one is considered to be on a ... Read More

By: Lola Frailey Wednesday September 4, 2019 comments Tags: raw food, raw food noni, healthy living, healthy eating

A Little about the Coconuts on our Noni Farm

A Little about the Coconuts on our Noni Farm

Botanical name: Cocos nucifera The term coconut is derived from the 16th-century Portuguese and Spanish word coco meaning meaning... Read More

By: Steve Frailey Wednesday August 14, 2019 comments Tags: healthy living, healthy eating, healthy lifestyle, organic farming

Tired?- Natural Ways to Boost Your Energy

Tired?- Natural Ways to Boost Your Energy

What is extreme fatigue? Discovered in 1988, extreme fatigue can sometimes be described as living with a constant dead battery. Simple... Read More

By: Lola Frailey Wednesday August 7, 2019 comments Tags: healthy living, healthy lifestyle, active lifestyle

Feeling blue? Try a Good Laugh!

Feeling blue? Try a Good Laugh!

Isnt it fun to share a good laugh? But did you know laughter is actually beneficial for you? Its true! Laughter can drastically improve your... Read More

By: Lola Frailey Wednesday July 31, 2019 comments Tags: healthy lifestyle, healthy living

Depressed? Try these simple tips!

Depressed? Try these simple tips!

Did you know? Depression impacts approximately 120 million people worldwide. The Agency for Healthcare Research and Quality found... Read More

By: Lola Frailey Wednesday July 24, 2019 comments Tags: healthy living, healthy lifestyle

Healthy Eating Series: How to get all the nutrients you need

Healthy Eating Series: How to get all the nutrients you need

When it comes to vegetarian and #HealthyEating, ensuring youre getting all the nutrients you need is vital. Not only does proper nutrient... Read More

By: Lola Frailey Wednesday July 10, 2019 comments Tags: healthy lifestyle, healthy living, healthy eating, noni antioxidants

Healthy Eating Series: Thinking about taking meat out of your diet? Here's how!

Healthy Eating Series: Thinking about taking meat out of your diet? Here's how!

With veganism and Meatless Mondays taking over current eating trends one may wonder: Is skipping meat right for me? Can I keep this trend and... Read More

By: Lola Frailey Wednesday July 3, 2019 comments Tags: healthy living, healthy eating, healthy lifestyle, plant based lifestyle

Self Care Series: Get Active

Self Care Series: Get Active

Making a new year's resolution is easy, but like most things in life, consistency to follow through is what creates results. All individuals... Read More

By: Lola Frailey Wednesday June 19, 2019 comments Tags: healthy living, active lifestyle


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