Self Care Series: Get Active
Making a new year's resolution is easy, but like most things in life, consistency to follow through is what creates results. All individuals... Read More
Wednesday June 19, 2019
Healthy Eating Series: What is a Superfood?
Definition A superfood is a food that has more nutrients (antioxidants, phytonutrients , vitamins, and minerals) for your body when... Read More
Wednesday June 12, 2019
Going diving? Take Noni with you!
Once non-divers witness the amazing world underwater, theyll understand our obsession and why its so important to protect the ocean. For... Read More
Wednesday May 29, 2019
Letters From Steve May 2019
Aloha! In the month of May, we discussed our top FUN things to do in Kauai. Kilauea Point National Wildlife Refuge, exploring the North... Read More
Wednesday May 15, 2019
Benefits of a Vegetarian Diet
What is a Vegetarian Types of vegetarians: Lacto-ovo-vegetarians- Avoids all meat and fish, but consume eggs and dairy. ... Read More
Wednesday May 8, 2019
Big Wave Riding- The Science Behind the Ride
Waimea Bay, Hawaii Waimea Bay is nestled on the north shore of Oahu in the Hawaiian Islands and is a legendary spot for big wave surfing.... Read More
Wednesday May 1, 2019
Letters From Steve April 2019
Aloha! Theres a warmth in the air thats starting to feel like spring, which means its time to start dreaming of seeds, starters, and soil!... Read More
Wednesday April 24, 2019
Earth Day Organics
Aloha! Steve Frailey here. Being Earth Day, I wanted to take the time and talk about organic farm ing. What we do daily on a very large... Read More
Monday April 22, 2019
Letters From Steve Mar 2019 #HealthyLiving
Aloha! In the month of March, we discussed nutritionaka #HealthyLiving Did you know? In 1972, Americans spent approximately $3... Read More
Friday March 22, 2019
Caring for Your Joints with Noni
What is a joint? A joint is the connection between two bones. Joints allow the movement of your elbows, back, neck, fingers,... Read More
Wednesday March 13, 2019
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