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Healthy Eating Series: Thinking about taking meat out of your diet? Here's how!

Healthy Eating Series: Thinking about taking meat out of your diet? Here's how!

With veganism and Meatless Mondays taking over current eating trends one may wonder: Is skipping meat right for me? Can I keep this trend and... Read More

By: Lola Frailey Wednesday July 3, 2019 comments Tags: healthy living, healthy eating, healthy lifestyle, plant based lifestyle

Benefits of a Vegetarian Diet

Benefits of a Vegetarian Diet

What is a Vegetarian Types of vegetarians: Lacto-ovo-vegetarians- Avoids all meat and fish, but consume eggs and dairy. ... Read More

By: Lola Frailey Wednesday May 8, 2019 comments Tags: healthy living, plant based lifestyle, healthy eating

Plant Lovers Around the World Unite

Plant Lovers Around the World Unite

Aloha friends! As many of you know, myself and my family are either vegetarian or vegan. Vegans are frequently... Read More

By: Steve Frailey Wednesday May 2, 2018 comments Tags: raw food, vegan, plant based lifestyle

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