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Sugar Hides Behind Many Names

Sugar Hides Behind Many Names

Make no mistake, sugar is a legitimate addiction. The body can build tolerance to sugar over time, requiring more and more of that sweet... Read More

By: Lola Frailey Monday June 7, 2021 comments Tags: sugar addiction, healthy eating, healthy living

The New Nutrition Facts Label

The New Nutrition Facts Label

One way to create healthier eating habits is to get to know the nutritional facts label on our foods. And doing so just got a little bit... Read More

By: Lola Frailey Friday March 19, 2021 comments Tags: healthy eating, healthy living

Easy Ways to Stress Less

Easy Ways to Stress Less

What is Stress? A body’s reaction to a challenge or demand. Stress can be a feeling of emotional or physical tension and can arise from an... Read More

By: Lola Frailey Friday February 5, 2021 comments Tags: relieve stress, healthy living

Eat Smart Not Less

Eat Smart Not Less

Small changes can make a big difference to your health! Sometimes a new year’s resolution can be a bit daunting. Try This: Commit... Read More

By: Lola Frailey Wednesday January 6, 2021 comments Tags: superfood, raw food noni, healthy eating, healthy living

Noni Holiday Gift Guide

Noni Holiday Gift Guide

We are here to help you give the gift of health this holiday season. Your Noni gift guide is here! Suggestions for everyone on your list ... Read More

By: Lola Frailey Sunday December 6, 2020 comments Tags: health gifts, happy holidays, healthy living, noni benefits

How to Enjoy Healthy Foods Everyday

How to Enjoy Healthy Foods Everyday

In‌ ‌a‌ ‌world‌ ‌where‌ ‌we‌ ‌have‌ ‌the‌ ‌world’s‌ ‌information‌ ‌at‌ ‌our‌ ‌fingertips,‌... Read More

By: Lola Frailey Friday July 31, 2020 comments Tags: healthy eating, healthy food swaps, healthy living, organic food

Healthy Living Series: Outdoors

Healthy Living Series: Outdoors

According to the Environmental Protection Agency, the average American spends 93% of their life indoors. Did you know? The easiest... Read More

By: Lola Frailey Wednesday June 3, 2020 comments Tags: Noni farm tour, healthy living

Power of Positive Self-Talk to Increased Happiness

Power of Positive Self-Talk to Increased Happiness

Did you know? Approximately 90% of an individual's happiness has to do with their general outlook on life. One can gain a lot of... Read More

By: Lola Frailey Wednesday February 12, 2020 comments Tags: positive self talk, healthy living

The Details Make a Difference: Raw vs Cooked Who Made the List?

The Details Make a Difference: Raw vs Cooked Who Made the List?

Although cooking food can improve its taste, did you know that heat changes the nutritional value of your food? Some vitamins are lost... Read More

By: Lola Frailey Wednesday October 9, 2019 comments Tags: healthy eating, healthy living, raw food, raw food noni

Today is World Smile Day!

Today is World Smile Day!

Aloha Friday! Today is World Smile Day! Brighten someone’s day today with a smile :-) Did you know? Scientist have calculated... Read More

By: Lola Frailey Friday October 4, 2019 comments Tags: aloha friday, healthy living, healthy lifestyle


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